5RHYTHMS® MOVEMENTLAB - IZOLA, SLOVENIA - 26 to 28 SEPTEMBER 2025
Led by Peter Wilberforce and Damjan Makovec
There is a dance only you can do. That exists only in you, here and now, always changing, always true. Are you willing to listen with fascination? If you are, it will deliver you unto the self you have always dreamed you could be.
Gabrielle Roth
Join us for a weekend to explore how it is to come home to the body, to find the sustaining earth of oneself and accept the inevitable personal gravity of one's body; two days to dance and find a fresh mobility that is a more just expression of oneself from moment to moment.
Too often in this world, seeking to satisfy our hungers, receive external validation or simply distraction from what is difficult to meet within ourselves, we turn outwards, away from our core. In doing so we risk losing connection to our one solid and constant place of anchorage and orientation in the world, our body. Without a clear and present connection to this expressive instrument that is our home, listening and feeling into what moves inside, how are we able act in a way that is coherent with our true nature, and an authentic expression of our being in the present moment?
If we pause and turn towards ourselves, looking inwards, what do we discover?
If we slow down enough to allow ourselves to be touched by the energies, qualities and sensations present and moving inside each of us and we invite movement to express what we feel, what emerges? What gestures, what dances come into being? What pathway unfolds from moment to moment, guiding us on our journey through the world?
Taking inspiration from the Feldenkrais Method we will explore the possibility of a more nuanced and subtly dynamic connection to the whole of the body - each part at once independent and interdependent. Using the tools and wisdom of the 5Rhythms® dance we will dance to explore how this new-found connection facilitates more easeful movement and a fresher alertness to one's internal impulses, bringing greater aliveness and authenticity to our moving in and with the world.
INFORMATION: https://www.bodyvoiceandbeing.com/_files/ugd/f74281_c82ddbd5c566431cb52c91562a35c03c.pdf
REGISTRATION: Mirjam Fras - mirjamfras@hotmail.com
Tanja Potocnik - tanjuska@t-2.net
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